A birth mandala is your personal, visual map for childbirth. It begins with a ten centimeter circle to represent cervical dilation and 1st stage of labor. The collage or drawing is then embellished with images to embody your complete vision for childbirth.
The sacred art of making a birth mandala is a creative way to access the subconscious mind. Recent research in neuroscience explains that the subconscious controls over 95% of all behaviors. Creating your birth mandala inspires you to dive into the wonders below the sea of analytical thinking to uncover the rich inner resources that await you. The workshops and the Birth Mandala book offer proven ways to identify and transform self-sabotaging beliefs into supportive beliefs. Feel confidant and trust yourself and the birthing process.
